SIZE GUIDE

Men's

US	UK	EU	JP (CM)
4.5	3.5	37	22.5
5	4	37.5	23
5.5	4.5	38	23.5
6	5	38.5	24
6.5	5.5	39	24.5
7	6	40	25
7.5	6.5	40.5	25.5
8	7	41	26
8.5	7.5	42	26.5
9	8	42.5	27
9.5	8.5	43	27.5
10	9	44	28
10.5	9.5	44.5	28.5
11	10	45	29
11.5	10.5	46	29.5
12	11	46.5	30
12.5	11.5	47	30.5
13	12	48	31
14	13	49
15	14	50
16	15	51.5

	CHEST	WAIST	INSEAM
S	36"–38"	31"–32"	31.5"
M	39"–40"	33"–34"	32"
L	41"–43"	35"–37"	32.5"
XL	44"–46"	38"–40"	33"
XXL	47"–49"	41"–43"	33.5"

How to Measure

1. Chest
With arms relaxed at sides, measure around the fullest part of the chest/bust.

2. Waist
Measure around the natural waistline, smallest part of waist.

3. Hip
Standing with legs together, measure around fullest part of hips.

4. Inseam
Measure inside length of your leg from crotch to bottom of ankle.

Women's

US	UK	EU	JP (CM)
4	2	34.5
4.5	2	35
5	3	35.5	21.5
5.5	3.5	36	22
6	4	37	22.5
6.5	4.5	37.5	23
7	5	38	23.5
7.5	5.5	38.5	24
8	6	39	24.5
8.5	6.5	40	25
9	7	40.5	25.5
9.5	7.5	41	26
10	8	42	26.5
10.5	8.5	42.5	27
11	9	43	27.5
11.5	9.5	44
12	10	44.5
13	11	46

	CHEST/BUST	WAIST	HIP	INSEAM
XS (2-4)	30"–32"	22"–24"	34"–36"	29"
S (6-8)	32"–34"	24"–26"	36"–38"	29.5"
M (8-10)	36"–37"	27"–29"	39"–40"	30"
L (12-14)	38"–40"	29"–31"	41"–43"	30.5"
XL (16)	41"–43"	32"–34"	44"–46"	31"
1X (18W)	44"	36"	46"	31"

How to Measure

1. Chest/Bust
With arms relaxed at sides, measure around the fullest part of the chest/bust.

2. Waist
Measure around the natural waistline, smallest part of waist.

3. Hip
Standing with legs together, measure around fullest part of hips.

4. Inseam
Measure inside length of your leg from crotch to bottom of ankle.

Sources
https://www.saucony.com/en/content?caid=universal-sizechart

6.5

7.5

8.5

9.5

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BEST FOR:
Every Day Running
Walking

SIZING & FIT:
True to Size
Roomy Toe Box

Sizing & Fit: A properly sized toebox offers about 1 cm of length in the front and provides a secure fit with room for natural movement, without excess width.

SUPPORT & CUSHIONING:
High Support
Medium Cushion

High Support: High support shoes with added structure for runners who need help keeping their feet steady.

Medium Cushion: A comfortable balance of cushioning for all-around support and feel.

FEEL:
Soft

Soft: Cushioned for a plush, comfortable feel underfoot.

WEIGHT:
243.8g / 8.6oz (Women's size 8)

DROP:
6mm (35mm / 29mm)

Drop: The height difference between heel and toe. High drop (8mm+) aids heel strikers, longer distances, and Achilles relief, low drop (0-4mm) suits midfoot/forefoot strikers and a natural feel.

Questions? Reach out for more sizing guidance!

The Guide 18 is Saucony's core maximum cushioning training shoe. Built for comfort and protection, the Guide 18 is a cushioned everyday trainer that combines our soft and responsive PWRRUN foam with the exclusive centre path technology that keeps the foot centred and supported to deliver a best in class underfoot experience by maintaining a standard centreline, increasing the height of the sidewalls and building it on a rocker shape to ease toe off.

Product Highlights

Featuring centrepath technology, asymmetric geometry that centres the foot from lateral crash through toe off to provide a more consistent balanced and supportive experience.
Plenty of soft and responsive PWRRUN foam underfoot for smooth and comfortable miles and ultimate protection.
XT900 carbon rubber outsole for durable traction.
Breathable and supportive engineered mesh upper for versatile wearability.

Product Details

Best For: Every Day Running, Walking
Sizing & Fit: True to Size, Roomy Toe Box
Support & Cushioning: High Support, Medium Cushion
Feel: Soft
Weight: 243.8g / 8.6oz (Women's size 8)
Drop: 6mm (35mm / 29mm)